- A feeling of lightness and freshness is evoked.
- Activates and warms up the whole being.
- Anahata voice can be heard.
- Body and mind become very light, agile, fresh and relaxed.
- Builds up sense of balance and a feeling of confidence.
- Develops confidence and self-confidence.
- Develops humility and balances the mind.
- Enhances the general well being of a person.
- Improves awareness during relaxation
- Improves awareness of blood flow to the head region.
- Improves concentration and memory development
- Improves external awareness
- Improves internal awareness
- Improves lateral awareness
- Improves spiritual awareness
- Improves subtle awareness
Improves surface awareness
Reduces the Tamas.
Removes laziness and helps attain Sattivic stage.
Removes laziness and helps attain Yogic sate.
Rising of the Kundalini is noticed in the form of heat and energy outbursts.
Rousses dormant spiritual forces.
Will be able to speak to God
Will be able to speak to Guru
Will be able to travel with astral body
Will know the propos of existence
Will know the purpose of birth
Will know the secrets of life and death