- A feeling of lightness and freshness is evoked.
- Activates and warms up the whole being.
- Anahata voice can be heard.
- Body and mind become very light, agile, fresh and relaxed.
- Builds up sense of balance and a feeling of confidence.
- Develops confidence and self-confidence.
- Develops humility and balances the mind.
- Enhances the general well being of a person.
- Improves awareness during relaxation
- Improves awareness of blood flow to the head region.
- Improves concentration and memory development
- Improves external awareness
- Improves internal awareness
- Improves lateral awareness
- Improves spiritual awareness
- Improves subtle awareness
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Improves surface awareness
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Reduces the Tamas.
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Removes laziness and helps attain Sattivic stage.
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Removes laziness and helps attain Yogic sate.
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Rising of the Kundalini is noticed in the form of heat and energy outbursts.
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Rousses dormant spiritual forces.
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Will be able to speak to God
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Will be able to speak to Guru
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Will be able to travel with astral body
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Will know the propos of existence
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Will know the purpose of birth
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Will know the secrets of life and death